'H-Kore is the only fitness studio has science of Lagree fitness based in Hong Kong, we aim to be a one-stop shop for our clients to Strengthen, Stretch and Sweat and have all their fitness needs met. YogaKore Series: Strengthen Stretch Sweat! Find your rhythm and breath in Yoga Flow, a vinyasa style of yoga combining static postures with dynamic transitions guided by the breath. Expect a challenging sequence used to explore beyond the limits of your body. This class brings the perfect balance of 1) heat to the body using strength, balance and flow 2) alignment principles used to educate and deepen the practice. When muscles meet yoga, Yoga Sculpt is born. This class incorporates free weights into a high energy, fun and upbeat yoga flow structured class. The result is the epiphany of strengthening, stretching and sweating all at once. Get in touch: Website: www.h-kore.com Instagram: @hkorestudios Facebook: @korehk [Download our App! Available on IOS and Android]'
Tags: fitness , yoga , studio , lagree , hongkong , hkore , yogakore , yogasculpt
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